WOD CROSSbeFIT

FOR TIME

10x WALL BAll

1x BURPEE

9x WALL BALL

2x BURPEE

8x WALL BALL

3x BURPEE

7x WALL BALL

4x BURPEE

6x WALL BALL

5x BURPEE

5x WALL BALL

6x BURPEE

4x WALL BALL

7x BURPEE

3x WALL BALL

8x BURPEE

2x WALL BALL

9x BURPEE

1x WALL BALL

10X BURPEE

 

5ROUNDS ( 7 Unbroken set)

Power Clean

Front Squat

Push Press

Back Squat

Push Press